FAVOURITE RECIPES
Egg Free Egg Nog
This is so easy and delicious! Egg nog is a Christmas tradition in our house & not to be missed, so this recipe is the alternative I use. You will...
Egg Free Egg Nog
This is so easy and delicious! Egg nog is a Christmas tradition in our house & not to be missed, so this recipe is the alternative I use. You will...
Soya Cappuccino
Drinking cappuccinos together on the weekend is something we love to do. Rod makes the best cappuccinos and I’ve asked him to show us how. CLICK HERE TO WATCH THE VIDEO You will need: Ground...
Soya Cappuccino
Drinking cappuccinos together on the weekend is something we love to do. Rod makes the best cappuccinos and I’ve asked him to show us how. CLICK HERE TO WATCH THE VIDEO You will need: Ground...
Breakfast Mush
So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of Soya or other non-dairy...
Breakfast Mush
So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of Soya or other non-dairy...
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood stores (there is a mix by linwoods),...
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood stores (there is a mix by linwoods),...
Pistachios, Banana and Passion Fruit Yoghurt
A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it, sprinkle with pistachios and then scoop the...
Pistachios, Banana and Passion Fruit Yoghurt
A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it, sprinkle with pistachios and then scoop the...
Blueberries, Raw Nuts, Manuka Honey and Yoghurt
A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and natural live or soya yoghurt and drizzle with...
Blueberries, Raw Nuts, Manuka Honey and Yoghurt
A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and natural live or soya yoghurt and drizzle with...
Will you have your own success story a year from now?
When a battleship changes course in the ocean, its one tick at a time, a tiny movement in the direction of its new path which over time changes its whole direction.
We are a bit like that when it comes to moving forward, it takes small incremental changes to get there, but once we are on track and the path ahead is clear it's all about forward momentum to get there.