What Fiona has to say ..

What Fiona has to say ..

Fiona was introduced to me by a mutual friend who knew how I was helping women transform their bodies. When we first met I remember her energy and drive to find improvements in her health and wellness was significant. I knew she was going to do brilliantly.

This is her story :

Before working with Colette I was unhappy with the way I looked and felt. I was carrying more weight than I should and not exercising. I had never done anything like this before, so didn’t know what to expect, I was concerned that I wouldn’t be able to manage to do what I would be asked to do.

Colette is so easy to work with. She tailors a complete program to you and helps you to work around the situations you face. I was travelling a lot for work, so she put together a full program to accommodate this, and guided me through the best things to eat and how to manage travel, diet and exercise.

There are so many things I have taken away from doing her program, but the one that comes to mind is self-belief, and the knowledge that if I ever go back to where I was I know what I have to do and I also know what I have to do in order to not go back there!

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