CLIENT SUCCESS STORIES

What my client's have to say over the years ..

What my client's have to say over the years ..

Every client is different, each has their own reason for working with me, their own objectives and drivers. Each person has a different relationship with food and exercise, most have...

What my client's have to say over the years ..

Every client is different, each has their own reason for working with me, their own objectives and drivers. Each person has a different relationship with food and exercise, most have...

21 Day Happy Habits Challenge Clients ..

21 Day Happy Habits Challenge Clients ..

I ran this program in lockdown, not only did it ensure that we were eating and exercising throughout, but it gave us an opportunity to build long lasting friendships.  Here...

21 Day Happy Habits Challenge Clients ..

I ran this program in lockdown, not only did it ensure that we were eating and exercising throughout, but it gave us an opportunity to build long lasting friendships.  Here...

Body Reform Clients ..

Body Reform Clients ..

Read what Sheetal has to say ...Having previously undertaken Colette’s detox programme a few years ago, which was a simple to follow four-week programme, I knew that this would be...

Body Reform Clients ..

Read what Sheetal has to say ...Having previously undertaken Colette’s detox programme a few years ago, which was a simple to follow four-week programme, I knew that this would be...

Personal Training Clients ROCK!

Personal Training Clients ROCK!

Read what Jodi has to say …1) What was your situation like before we started to work together?My situation before I started work with Colette was one of slight desperation...

Personal Training Clients ROCK!

Read what Jodi has to say …1) What was your situation like before we started to work together?My situation before I started work with Colette was one of slight desperation...

What Pieranna has to say ..

What Pieranna has to say ..

Read what Pieranna has to say …Before working with Colette I was struggling to motivate myself after a recent accident and I needed that extra push to get moving againMy...

What Pieranna has to say ..

Read what Pieranna has to say …Before working with Colette I was struggling to motivate myself after a recent accident and I needed that extra push to get moving againMy...

What Rhona has to say ..

What Rhona has to say ..

This is Rhona's story .. Before we started working together I felt as though I had been on a long slide, as far as my fitness and well being were...

What Rhona has to say ..

This is Rhona's story .. Before we started working together I felt as though I had been on a long slide, as far as my fitness and well being were...

Will you have your own success story a year from now?

When a battleship changes course in the ocean, its one tick at a time, a tiny movement in the direction of its new path which over time changes its whole direction.

We are a bit like that when it comes to moving forward, it takes small incremental changes to get there, but once we are on track and the path ahead is clear it's all about forward momentum to get there.