I had the pleasure of working with Colette during my recovery from Long Covid. I was in need of guidance and support to help me rebuild my stamina, balance, strength and confidence. Colette was hugely supportive and helpful during that difficult period of my life.
It has to be said that I had previously leaned away from the idea of working with a personal trainer. My experience of working with Colette was nothing like I had imagined. Her compassion, understanding, lived personal and professional experience really motivated me to invest in myself. Her genuine interest, enthusiasm and positivity was very effective in motivating me when energy and motivation was running low.
Colette empowered me on a number of levels. She boosted my confidence and taught me about diet and exercise in a meaningful and bespoke way. I always left our sessions having learnt something that really mattered.
There are people who are good at their job, and there are people who are great at their job and sincerely make a difference to others when you cross paths with them. Colette is the latter.
